Category : Self Help

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Catherine Abbott 2

Helping Women Heal

Wednesdays 8pm eastern…

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Host Catherine Abbott will inspire and engage you through her own personal journey relating to the many complex issues facing women today.

Life coaching will help to keep you upright. Most of us have friends or family to get support from, but we can usually only share so much with them, we don’t want to feel like a downer or they get tired of hearing us complain and tell us just to “get over it”.   Getting “over it ” is not an easy thing for most of us and having an impartial person to talk to can help tremendously. Our deepest dark secrets are not so easy to share and this can lead to feeling very isolated with what is going on.

In 2009 I went through a major life change when my husband of 21 years came to me and said he wanted to be with someone else. That statement turned my life upside down.

Through this very difficult time I re-awakened to a new me and realized how much being supported by others allowed me to heal from the hurt.  I gave myself permission to talk, scream, cry, rage, then to let go of the old hurt, to forgive, and move forward.

Join Catherine Abbott, Wednesday nights at 8 eastern on “Helping Women Heal” on the BBM Global Network!!

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Susan Winebrenner 5

You Are What You Think

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Tuesdays at 7PM Eastern here on The BBM Global Network and on Tunein Radio!!

Susan Winebrenner is an educator, a parent and grandparent, a widely published author, and a public speaker.  She has worked with schoolteachers, administrators, and parents is almost every state in the United States, as well as in Canada, Mexico, and Australia.  Her books have helped teachers and parents do whatever is necessary to make sure their “kids” make at least one year’s academic progress for every year they are in school.  The methods she shares are totally practical, easy to implement, and well received by the target students.

This BBM  program, You Are What You Think, airs on Tuesdays at 7PM Eastern, 6PM Central, 5PM Mountain, and 4PM Pacific.  You may access the program at www.boldbravemedia.com.

The program describes Susan’s beliefs that before significant changes can be made in a person’s behavior or level of success in their present environment, they can benefit from becoming aware of how their present thoughts may be contributing to their unfavorable outcomes at home, school, and/or the workplace.  They can then learn how to replace unhelpful thoughts with those that are much more likely to lead to desired success.

Susan’s expertise with educators has centered on her work with students at both ends of a learning continuum.  Her work on behalf of gifted or advanced students is well-known worldwide.  Her work on behalf of students with learning difficulties has allowed her to apply what she knows about how to structure successful learning experiences for students of all ages and at all levels of learning success.

Later shows in this series are dedicated to helping listeners cope with other life challenges including interpersonal relationships, learning how to stop listening to your inner critics in favor of listening to the more helpful messages you create, dealing with health concerns, planning for the lives of people with disabilities after the parents or caregivers are no longer living, and other topics as well.

Susan’s style is friendly and down-to-Earth.  Audiences in diverse locations agree that she is easy to listen to and learn from, and that her advice has helped many improve their success and happiness levels in many types of settings.  Susan extends a sincere invitation for you to listen the broadcasts of her show YOU ARE WHAT YOU THINK!

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Alice2

Interior Design For The Soul

Thursdays @7pm EDT…

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This show Interior Design for the Soul is about coaching both from the client and coach point of view.  Each session covers a wealth of ideas and storytelling.  Since I love to share the depths of a person’s journey, I will use mostly my own life story and the stories of people who are not presently part of my life to keep confidentiality.  I will also invite a few friends of coaching to share from their point of view and expertise.

The topics that will be covered are:

• Introduction to the show:  who am I, how I identify myself as coach
• What makes a coach a viable answer to today’s world
• What kind of coaches work with people even if they don’t call themselves a coach
• How do you know you have a good-enough coach for your needs
• What happens at a coaching session? Part 1
• What happens at a coaching session?  Part 2
• Stories of coaching:  transition coaching
• Stories of coaching:  retirement
• Stories of coaching:  balanced life or leadership (depending on interest)
• Stories of coaching:  creative living
• Stories of coaching:  spiritual life
• Techniques of coaching:  creating options
• Techniques of coaching:  focusing and attention-building
• Techniques of coaching:  courage and resilience
• Techniques of coaching:  body-centered
• Questions about coaching that came from our audience
My own journey started at DePaul University, continued at Villanova University and then I received my doctorate at the University of Denver/Iliff in psychology and world religions.   Lately my inner work led to more study and a coaching certification at the University of Texas at Dallas.
I work on the phone, through Skype and in person at my office.  My phone number to chat with me, send me a message or ask questions about coaching is 720-500-5422.  My email address is suficoach@gmail.com  and my website is www.sufial.com

Coming to The BBM Global Network October 22st at 7pm eastern!

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